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Continue to ChatThe human body is a steed that goes freest and longest under a light rider, and the lightest of all riders is a cheerful heart. - John Burroughs from https://whatsmyquote.com/quote/the-human-body-is-a-steed-that-goes-freest-and-longest-under-a-light-rider-and-the-lightest-of-all-riders-is-a